My therapeutic approach is greatly influenced by my interest in yogic philosophy and the practice of yoga. I am available to provide yoga experiences to clients either as a part of counselling sessions, or in my capacity as a yoga teacher for clients who want to develop or build on a yoga practice.
I have been a yoga practitioner for many years, the last 4 years of which I have been participating in a Mentorship Programme to study, practice and teach yoga. I am working towards an assessment in the Iyengar Yoga tradition and my mentor is Rachel Lovegrove, a certified Senior Iyengar yoga teacher and founder of Orange Tree Yoga (www.orangetreeyoga.com/).
I currently teach an online weekly Level 1 class for beginners as part of the Orange Tree Yoga class schedule - for more information and to book a class CLICK HERE www.orangetreeyoga.com/full-class-timetable: