Jo Ounstead Counselling FdSc in Person Centred Counselling
Dip in Integrative Psychosexual Therapy, MBACP (Accred)

YOGA

My therapeutic approach is greatly influenced by my interest in yogic philosophy and the practice of yoga. I am available to provide yoga experiences to clients either as a part of counselling sessions, or in my capacity as a yoga teacher for clients who want to develop or build on a yoga practice.

I have been a yoga practitioner for many years, the last 4 years of which I have been participating in a Mentorship Programme to study, practice and teach yoga. I am working towards an assessment in the Iyengar Yoga tradition and my mentor is Rachel Lovegrove, a certified Senior Iyengar yoga teacher and founder of Orange Tree Yoga (www.orangetreeyoga.com/).

I currently teach an online weekly Level 1 class for beginners as part of the Orange Tree Yoga class schedule - for more information and to book a class CLICK HERE www.orangetreeyoga.com/full-class-timetable:

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